say yesI was writing my morning pages the other day and started a ‘saying NO to’ list. It was growing quite long when I recalled a Law of Attraction video I’d watched a few days before and remembered how it talked about focusing on what you want.

Big DOH! moment – this list I was writing was all about saying no, but according to the law of attraction the universe doesn’t know the difference it simply hears the words.

“I say NO to worry” I write, and the universe registers “worry” and so that is what it sends me.

“I say NO to lack of money” and guess what the universe sends me … plus I didn’t feel good inside, I was dwelling on all these bad things so no wonder my energy levels tanked.

I looked at my list and decided to turn it on its head. What do I want to say YES to?

I want to say YES to love.

I want to say YES to working with awesome people.

I want to say YES to feeling joy every day.

I want to say YES to having an abundance of money in my bank account.

I want to say YES to creating change for good.

I want to say YES to cake without calories (OK, that may be pushing it a little).

As soon as I started saying YES to all these wonderful things my insides fizzed with fun and happiness and – yes – joy at all the possibilities out there.

I love the idea of saying YES to the good things in life, the universe, and everything. I love the idea of telling the universe what I do want because, after all, you wouldn’t go into a restaurant and tell the waiter what you didn’t want, would you?

What are you going to say YES to today?

Be your catalyst for change

There's times when you need to hitch a lift, there's times when the galaxy just isn't guiding you in the right direction, there's times when all you need is the answer (yes I know the ultimate answer is 42 but there are many other questions).

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